The benefits of fasting
November 1st, 2003 at 12:00am
The Benefits of Fasting:
-Eliminates harmful undigested proteins and fats
-Eliminates excessive proteins, fats, sugars, cholesterol, and acids
-Strengthens and improves functions of all organs and glands
-Removes harmful negative emotions stored at a cell level
-Releases congestion in lymph, blood, organs, and cells
-Purifies the lungs so that greater amounts of oxygen can enter the system
-Tunes and tones all tissues, especially the skin and muscles
-Improves digestion
-Expands awareness and inner knowing

Katrina and David, a very cool couple who work in Alaska and live in Mexico
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